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Coach Shep

Coach Shep began running competitively in 1970 and has a marathon PR of 2:29:32. He has been a USATF certified track & field coach since 1997 and has been actively coaching both youth and collegiate track & field for more than 30 years. More recently, he has been pursuing his coaching certification for triathlon with USAT while continuing to compete in half-Ironman distance events around the country.

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